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At first sight, raisins might be a little unpleasant because of their wrinkly, dry appearance. However, you might want to put this aside since they are considered a healthy alternative for snacks or in recipes. Raisin is a dry fruit, obtained through the dehydration of fresh grapes,…
Have you noticed those little fibers on corn on the cob? Usually when we eat corn, we throw them out without realizing they have medicinal properties. Recent studies show that corn silk tea can be even healthier than corn itself. Now that you know all of the…
Have you ever heard about the benefits of apple cider vinegar? This natural medicine has a growing list of benefits to health, all scientifically proven. Did you know? Apple cider vinegar is rich in antioxidants, called polyphenols, which protect the cells against alterations that could lead to…
Looking for natural ways to treat your thyroid problems? Then this video is for you! Changes in the thyroid gland are becoming more and more frequent, and appear up to 7 times more frequently in women than in men. The causes for this can be varied, ranging…
There are many natural remedies that can treat joint pain and stiffness, often associated with arthritis and aging. In this video, we are going to teach you a recipe that takes only 2 ingredients, and is considered one of the best natural anti inflammatories. NSAIDs are increasing…
This is one of our favorite roots here in our channel. So much that we have published many videos about it: benefits, recipes, etc. However, we still see many people using turmeric the wrong way in their daily lives. Also known as curcumin, it is an amazing…
See 10 fruits that you can use as natural medicines to improve your health! The search for a healthy lifestyle is many people's objective, isn't it true? For that, it is necessary to have a balanced diet, keep yourself hydrated, practice physical activities, and also have a…
Honey has been used for over 4,000 years to treat dozens of ailments. Did you know that? Besides being great for soothing throat tissues, here are a couple of other uses for honey that might surprise you. (Both of these are mentioned in the direct mail piece…
OK, we discussed avoiding sleep deprivation last time. Often our hectic schedules make it hard to get enough sleep. But maybe the schedule is not the issue. Maybe you just have trouble falling asleep or staying asleep. You allow enough time for sleeping, but you just don’t…
I haven’t blogged for quite a while, but I’m still here still thinking about you still eager to share helpful health tips with you. Last time, I was talking about taking time out to restore your soul. So maybe you figured I took my own advice for…
