garbanzo beans

7 Wonderful Benefits of Chickpeas (Garbanzo Beans)

Riding on the vegan, gluten-free and protein-packed wave, chickpea is proving itself to be full of benefits to our bodies. Cultivated since ancient times by Egyptians, Greeks and Romans, this legume is rich in proteins and fibers, vitamin B complex, calcium, iron, magnesium, and other minerals. With…