bromelain

5 Ways To Use Pineapple As A Medicine

Pineapple is a delicious fruit, very popular around the world, and brings many benefits to our health. It can be eaten in pieces, juices, jams, and even as a syrup. It can also improve digestion, blood circulation, respiratory and heart health, and immune system. Did you know…

The Best Digestive Enzymes to Build a Stronger Gut

Our enzymes are so important to the body that, if they are in a deficit, our digestive and nutrient absorption capacities are reduced, causing many health issues. Digestive enzymes are produced and secreted by the mouth, stomach, pancreas, gallbladder, and intestines, and they help with the digestive…