Videos

How to Identify Genetically Modified Food at the Grocery Store

If you are someone who tries to be health conscious about your diet and lifestyle, then you should probably know just how harmful pesticides, growth accelerators, ripening agents, and other chemicals can be for you. Do you even know how common these chemicals are? In order to…

Benefits of Probiotics: What Doctors May Not Tell You

Have you ever heard about probiotics? They are good bacteria that live in your intestine. Looking at our bellies, it’s hard to imagine that more than 10 trillion microorganisms live in there. Did you know that? They are capable of improving our health, offering benefits to digestion…

The Best Digestive Enzymes to Build a Stronger Gut

Our enzymes are so important to the body that, if they are in a deficit, our digestive and nutrient absorption capacities are reduced, causing many health issues. Digestive enzymes are produced and secreted by the mouth, stomach, pancreas, gallbladder, and intestines, and they help with the digestive…