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Aromatherapy has long been touted as a beneficial therapy for physical conditions. But it can also be good for your mental health as well. Extracting the scented oils from various plants, aromatherapy products permeate your body and mind to offer relaxing, healthful benefits that last. Aromatherapy should…
Aromatherapy is an ancient practice of using certain aromatic fragrances to stimulate nerves within the nose. Those nerves reach the necessary part of the brain that controls certain functions. The science of aromatherapy is the use of scented oils that come from varying parts of flowers, plants,…
In today’s world of computers, television, magazines and newspapers all spewing out information to us and overloading our brains, it’s no wonder that we have trouble remembering things. It’s sometimes difficult for us to concentrate on the task at hand because of bells, whistles and other modern…
There are “feel good” foods that are exceptionally good for your mind and your body. Whether you’re a college student facing finals week or a senior citizen concerned about memory loss and lack of concentration, you’ll benefit from knowing which foods to eat that will give you…
