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There are “feel good” foods that are exceptionally good for your mind and your body. Whether you’re a college student facing finals week or a senior citizen concerned about memory loss and lack of concentration, you’ll benefit from knowing which foods to eat that will give you…
The skin is an organ – the largest one in your body. It’s always renewing and repairing itself by sloughing off dead cells. These dead cells must be removed before they build up and prevent the skin from breathing and eliminating toxic waste. Oily skin can produce…
Nothing is more annoying and weakening to your body than the onset of the common cold. It can begin with a sore throat, congestion and an overall feeling of discomfort. You may also suffer from a higher than normal temperature, headache and loss of appetite. The intensity…
Some of us suffer from common, everyday ailments that can be treated effectively by herbal remedies rather than an expensive trip to the doctor and resulting prescriptions. Specific herbs can be made into healing salves, tonics and teas not only to relieve irritating symptoms that accompany these…
Attention Deficit Hyperactivity Disorder (ADHD) is a disorder that affects both children and adults. Learning disabilities such as forgetfulness, inability to organize thoughts and shortened attention span can make ADHD a very frustrating illness to live with. Research has shown that the cause of ADHD is a…
