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Do you like fruits? Do you eat one a day, or do you prefer mixing all the fruits you have in a delicious fruit salad? We usually think that fruits and vegetables are always welcome, but did you know that this is not always the case? Your…
Are there any natural laxatives that work? To deal with not being “regular,” many people turn to laxatives to get the job done fast. Do you have difficulty or pain evacuating? Very common in people who suffer from constipation, they are classic signals that something is wrong…
Did you know that banana tea will help you sleep? If you suffer from insomnia, banana tea is a natural sleep aid, great for sleeplessness. Sleep is fundamental for our quality of life, and for us to be healthy, both physically and mentally. We need to sleep…
Varicose veins are usually an issue with the appearance of our legs and also cause some fatigue and pain. The fact is that most women will have it at some point in their lives. Of course, varicose veins also happen in men, but they are more common…
You certainly have already heard someone talking about the benefits of oats for our body health, right? It shows up in some of the recipes on our channel, and even in some healthy and functional recipes that we find today. But, do you know all the benefits…
Ear infections are caused by bacteria or viruses in the middle ear. Ear infections occur more often in children than adults. Some causes and contributing factors that lead to ear infections are wax buildup, upper respiratory infections, food allergies, environmental allergies, genetics, nutritional deficiencies and internal injuries.…
Looking for natural treatments for hypothyroidism or hyperthyroidism? Your thyroid can be found a few fingers below your Adam's apple. It's a butterfly-shaped gland that plays a very important role in your body: it produces thyroid hormones. These hormones are like fuel for our body, stimulating all…
In today's video, we will explore 7 anti-aging foods that may help to erase wrinkles and help you look younger. Have you ever looked at someone and thought, “How do they stay so young?” The answer normally has something to do with it not being that easy;…
If you want to be productive and get things done, this video will explain to you a few ways to boost your dopamine levels, one of the "happy hormones". Do any of these symptoms sound familiar to you? Lack of motivation, apathy, the inability to feel pleasure,…
Pineapple is a delicious fruit, very popular around the world, and brings many benefits to our health. It can be eaten in pieces, juices, jams, and even as a syrup. It can also improve digestion, blood circulation, respiratory and heart health, and immune system. Did you know…
