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Honey has been used for over 4,000 years to treat dozens of ailments. Did you know that? Besides being great for soothing throat tissues, here are a couple of other uses for honey that might surprise you. (Both of these are mentioned in the direct mail piece…
OK, we discussed avoiding sleep deprivation last time. Often our hectic schedules make it hard to get enough sleep. But maybe the schedule is not the issue. Maybe you just have trouble falling asleep or staying asleep. You allow enough time for sleeping, but you just don’t…
I haven’t blogged for quite a while, but I’m still here still thinking about you still eager to share helpful health tips with you. Last time, I was talking about taking time out to restore your soul. So maybe you figured I took my own advice for…
I wanted to write this on Mother’s Day, but it didn’t get past the thought version before my big day was in progress. no time left for writing until today. We say Mothers Know Best and often they do. Wisdom is passed down from generation to generation,…
In a recent post, I mentioned a couple of natural antibiotics (garlic and white willow bark). But I forgot that honey is also a natural antibiotic. Honey will kill any bacteria! I rediscovered that fact while reading an article by Dr. Mercola yesterday.** The article is about…
The envelope arrived in my mailbox with big red letters on the front, asking “Honey Can Heal What?” Got my attention… because I like using good old-fashioned remedies, as you probably know. Simple things such as honey were part of my growing up years. How about you?…
Yes, this time I’m talking about myself. I’m winning my battle with a yucky sinus infection. (A previous post, about having trouble sleeping, that was NOT my problem. Just clarifying, in case the title confused you.) But this post is personal. It’s me who is getting over…
How much sleep do you get? Do you sleep the proverbial 8 hours every night? Probably not. Most of us have lives that are way too complex for the luxury of sleeping until we are fully rested. Now that I work from home, I usually sleep about…
